"If that happens you can't punch"? There are loads of pro boxers who have broken metacarpals from punching. I'm no pro but broke a bone in my hand from fighting. I was aiming a punch at his nose but I hit his forehead because he moved at the last second trying to duck or do whatever it is he did to try and get out of the way. It was my 4th metacarpal that snapped. First rule of street fighting if you must do it. Try and land a punch with your second and third knuckle. Also, push ups on knuckles help to strengthen them
As hard as you can, and point your fist down with the top of your knuckles straight at the target. And don't tense your wrist muscles for an added broken wrist! Ha ha!
How hard is your knuckle?
very hard, normally if that happens that means you can not punch.
It depends upon your individual bone make-up.
not much the bones in our hands are allot weaker then you would think
I'm not looking to do this I'm just wondering.
